In this episode, we’re joined by Geeta Vara Author/Health Coach BSc PG Dip in Ayurvedic Medicine to explore menopause through the lens of Ayurveda.
We talk about common menopausal symptoms, hormonal balance, lifestyle shift...
In this relationship interview, my wife and I talk honestly about relationships, marriage, communication, and what helps relationships last. We discuss real-life experiences, lessons learned over time, and simple advice coupl...
In this episode with Marriage Therapist Dr Lee Baucom, we dive into Marriage Therapy—what it really is, why it matters, and how it can help couples reconnect, communicate better, and heal emotional wounds. We talk about commo...
In this episode, we explore autism spectrum disorder (ASD) with special guest Dr. Theresa Lyons, diving into the connections between gut health and autism, nutrition, vitamins, and supportive strategies for autistic individua...
In this insightful podcast episode, Ayurvedic Doctor Shivani Gupta shares her expertise on holistic health, Ayurveda, gut health, inflammation, functional medicine, and mind-body wellness. We explore how ancient Ayurvedic wis...
In this episode, we speak to relationship podcasters David and Julie Bulitt and dive deep into the real reasons relationships break down and what you can do to build a stronger, healthier connection. From communication mistakes to screen-time overload, we explore common relationship pitfalls—and pr…
Are you feeling burnout? In this, Women’s Wellness Coach Sasha B talks about why so many women lose themselves along the way — and how to reconnect with your identity, confidence, and personal power. If you’ve ever felt overw...
Looking to build a healthier, stronger, and more connected relationship? In this episode, author and entrepreneur Kenyatta Jones-Arietta shares powerful insights on how to create lasting love through emotional intimacy, hones...
Fertility isn’t just a women’s issue — men’s health plays a major role in trying to conceive. In this video, with Dr Dan Kellams we dive deep into male fertility, exploring the causes of low sperm count, lifestyle factors tha...
🍼There is HOPE in fertility!👩🏼🍼 We sit down with Nicole Lange, a fertility and reproductive health expert, to talk openly about infertility, fertility treatments, and the emotional journey of trying to conceive. Whether you’...
Ever wondered about the state of your brain health and how stress can impact it? In this episode, we sit down with psychiatrist Dr. Hector Rodriguez to explore how stress impacts the brain, memory, and overall health . From t...
Are you ready to take control of your biology and unlock peak performance in your life? In this episode, we dive deep into the world of biohacking with an expert — the science of optimizing your body, brain, and lifestyle for...
🗣Struggling with communication, trust issues, or emotional disconnect in your relationship? Seeking ways to grow in your relationship? This conversation with relationship coach Bryan Power explores how relationship coaching c...
In this episode, Lifestyle and Wellness Coach Andi Lew joins us to explore what it really means to live well — not just physically, but emotionally and spiritually. 🌿 We unpack the difference between conventional and holistic...
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When was the last time you really checked in with your emotions? In this conversation with licensed therapist, Dr. Ashley Gilmore, we are reminded to pause, reflect, and take care of our emotional health. Let’s talk about how...
Being a mom is one of the most rewarding jobs in the world — but it’s also one of the most difficult. In this video, we speak to Momplex Podcast host Scottie Durrett and take a raw and honest look at the real challenges so ma...
Are you feeling bloated, fatigued, or just off? Your gut might be the root cause. In this video, we sepak to dietician and gut expert Kara Siedman to discuss everything you need to know about optimizing your gut health—what i...
What is relationship anxiety? In this conversation, licensed therapist Joy Rossignol dives deep into the world of relationship anxiety, exploring its root causes, the emotional impact, and ways it shows up in relationships. W...
🫒 Healthy Oils Unpacked: What You Should Be Using & Why! 🥑🌻 Are you looking to make healthier choices in the kitchen? In this video, nutritionist Udo Erasmus breaks down the safest oils, salads, and his views on overall welln...
Heal from your trauma! Are you carrying pain from the past? In this video, we speak to trauma expert, Dr. Monique Thompson, and explore practical and compassionate ways to heal from emotional and psychological trauma. Whether...
Embracing Mental health is vital today. And yet, mental health is so often misunderstood. In this video, we speak to mental health expert, Dr. La Keita Carter about what mental health truly means, its impact on our lives, and...
💔Are you and your partner feeling disconnected, struggling with communication, or facing recurring conflicts? You’re not alone—and help is available. In this video, we speak to marriage therapist and podcast coach, Dr. Wyatt ...
Are you struggling with bloating, constipation, or unpredictable digestion? 🤔 We speak with Dr. Dan Kellams from Peak Vitality , we explore IBS (Irritable Bowel Syndrome) and the health of the gut microbiome , root causes, h...
