Episodes

Don’t Wait Until Something Goes Wrong! I spoke with Dr. Trever Wilkins, DO, a board-certified Emergency Medicine physician, about why taking a proactive approach to your health may be one of the most important things you can do for yourself. Don’t wait for a crisis to start paying attention to your health. Dr. Trever's Arizona clinic: https://optimizeyouhealth.com Website: www.MikeSeaPodcast.com Sponsorships & Engagement: Mikeseapodcast@gmail.com DISCLAIMER: The Mike Sea Podcast is intended as g...

I sit down with Sleep Detective Martha Lewis for a conversation about the challenges that can interfere with getting quality sleep. We explore common sleep problems, the clues your sleep may be giving you, and why understanding the underlying factors can be an important step toward improving your sleep.




Martha's website: https://thesleepdetective.com


Our website: www.MikeSeaPodcast.com Sponsorships & Engagement: Mikeseapodcast@gmail.com DISCLAIMER: The Mike Sea Podcast is intended as ge...

Was your home designed with your health in mind? We spend so much of our lives inside our homes, but how much thought do we put into the materials surrounding us? I sat down with nontoxic architect Kelly Grace to talk about creating healthier homes—from the ground up.


Kelly's company: https://travispricearchitects.com/ Website: www.MikeSeaPodcast.com Sponsorships & Engagement: Mikeseapodcast@gmail.com DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes...

In this episode, I speak with naturopathic doctor David Gallegos about chronic pain, possible contributing factors, and different approaches people may consider when managing persistent pain. We discuss why chronic pain can be complex and why looking at the bigger picture may be important when trying to understand what could be contributing to someone's symptoms.


Modern Medicine AZ website: www.modernmedicineaz.com


Visit our website: www.mikeseapodcast.com


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Your home may look clean on the surface — but what’s happening behind the walls, under the floors, or around sources of moisture? In this episode, I sit down with Ryan Blaser, an electrical engineer and building biologist, for a deeper conversation about your indoor environment and the factors homeowners should understand when thinking about mold, moisture, ventilation, and indoor air quality. Links: Test My Home website: www.testmyhome.com


Our website: www.MikeSeaPodcast.com Sponsorships & E...

What happens when traditional animal-based wellness meets modern supplementation? In this clip with Daniel Eisenman, founder of Tribe Vitamins, we discuss bison organs and deer antler supplements — two unconventional topics that have sparked plenty of conversation in the wellness world. Daniel shares his perspective on why people are interested in these ingredients and the broader conversation around animal-based approaches to wellness.


Breaking Normal Podcast: https://podcasts.apple.com/us/p...

Hormones influence every stage of a woman's life, and the postpartum period is one of the most significant hormonal transitions. In this health and Wellness episode with OBGYN Kate Hom we explore how hormones change after pregnancy, what those changes can mean for physical and emotional health, and why every woman's recovery is unique. We discuss common postpartum experiences, the role hormones play in mood, sleep, energy, breastfeeding, and healing, as well as when it's important to seek medica...

Relationships aren't perfect—but honest conversations can help us better understand ourselves and each other. In this episode, podcasters Brocky and Trina Marie have an unfiltered conversation about love, communication, trust, conflict, and what it takes to build a healthy relationship. From navigating everyday challenges to strengthening emotional connection, they share personal insights, experiences, and practical takeaways for couples and anyone interested in creating stronger relationships. ...

Can Technology Support Type 2 Diabetes Remission? Living with diabetes often involves making daily decisions about nutrition, activity, medication, and overall health. Technology is creating new ways to help people better understand their health information and support informed decision-making. In this episode, Heald Co-Founder Sandeep Misra discusses how digital health platforms can help people living with diabetes better understand their health information and support conversations with their ...

Ever wondered why you're drawn to certain people? In this podcast episode, licensed therapist Fellana Randall discusses the factors that can influence partner selection, emotional connections, and healthier relationships.


Learn about attachment, communication, self-awareness and explore the psychology behind attraction and relationship patterns.




Fellana’s website: https://www.randallobsidian.com
Purchase Fellana’s book here: https://www.amazon.com/Becoming-Female-Hunter-Healing-Lasting/...

In this episode, I speak with physicist Samuel Shepherd to explore the science behind cancer and cellular inflammation, discussing how chronic inflammation may influence cellular function and overall health. This conversation covers current scientific thinking, emerging research, and the complex relationship between inflammation, cellular stress, and disease.


ValAsta website: https://valasta.net




Our website: www.MikeSeaPodcast.com Sponsorships & Engagement: Mikeseapodcast@gmail.com



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Why do so many relationships struggle—and what can we do differently? In this episode, Venice Garner Moore explores some of the common reasons relationships become challenging and shares practical insights for building stronger, healthier connections. From communication and emotional awareness to understanding relationship patterns, small changes can have a meaningful impact. Healthy relationships aren't about being perfect—they're about learning how to navigate challenges together. FOR SPONSORS...

What if recovery involved more than just stopping substance use? In this episode, Dr. Trevor George discusses a holistic approach to recovery that focuses on supporting the whole person—mind, body, and overall well-being. From nutrition and sleep to stress management and lifestyle factors, healing often involves more than addressing the addiction itself.


Visit Cenikor's website: www.cenikor.org Our Website: www.MikeSeaPodcast.com Sponsorships & Engagement: Mikeseapodcast@gmail.com DISCLAIMER:...

Why do we act the way we do in relationships—and how do we actually make them stronger? In this conversation, marriage and family therapist PhD Tasha Seiter explores the why of relationships—the deeper patterns, emotional responses, and unconscious habits that shape how we connect with others. Instead of focusing only on fixing surface-level issues, this discussion goes deeper into what’s really driving our behavior in love and connection. LIKE, SUBSCRIBE!! Resources & Links WATCH ALL OUR VIDEOS...

In this episode, journalist and Wellness Advocate Sarah Andrew discusses the importance of health education, learning to listen to your body, and making informed decisions about natural health practices. The conversation explores how to stay curious, ask questions, and navigate the growing amount of health information available today. Website: www.MikeSeaPodcast.com Sponsorships & Engagement: Mikeseapodcast@gmail.com DISCLAIMER: The Mike Sea Podcast is intended as general information for educati...

Are You Struggling at Dating? In this episode, we sit down with a leading online dating expert to break down how modern dating apps really work—and why so many people struggle to get matches.




Andrea's website: 33000dates.com Website: www.MikeSeaPodcast.com Sponsorships & Engagement: Mikeseapodcast@gmail.com DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a su...

What does it really take to reduce the toxic load on your body and start living healthier in today’s world?


In this episode, we sit down with health expert, detox specialist, and podcast host Tim James to discuss practical ways to improve your health, lower chemical exposure, understand supplements, and build sustainable wellness habits. From childhood obesity to the power of community, this conversation is packed with actionable health insights that can help you take control of your physical...

What does it mean to align your soul with health in your relationships? In this thoughtful and empowering podcast episode, we sit down with Kiana and Andrew Joyner a relationship coach and counsellor, to explore how the quality of our relationships shapes our emotional, mental, physical, and spiritual well-being. From emotional safety and communication to boundaries, self-worth, healing, and connection, this conversation dives into what truly creates healthy and aligned relationships. We discuss...

What does it really mean to live healthy in today’s world? In this episode, we sit down with Jodi Scott, co-founder of Green Goo, to talk about natural wellness, clean living, entrepreneurship, holistic healing, and building healthier habits for everyday life. Jodi shares her journey from creating plant-based remedies in her kitchen to building a nationally recognized wellness brand. We dive into the importance of knowing what goes into your products, balancing modern life with natural health pr...

In this episode, I’m joined by psychiatrist Nina Joy Mena to explore what it really means to experience joy—not just when life is easy, but in the middle of stress, uncertainty, and everyday challenges. We talk about the psychology behind joy, how it differs from happiness, and why it can sometimes feel out of reach. This conversation unpacks practical ways to reconnect with joy, build emotional resilience, and shift your perspective without ignoring real-life struggles.




Dr Nina's website:...

In this episode, we sit down with herbalist and licensed acupuncturist David Crow for a grounded, nuanced conversation about the intersection of traditional and conventional medicine. We unpack what “detox” really means from both a clinical and holistic perspective, challenge some of the most common myths around natural healing, and explore where plant-based remedies genuinely shine—and where they fall short. Rather than framing it as a battle between ancient wisdom and modern science, David bri...

Is relationship advice on social media actually keeping people emotionally dysregulated, disconnected, and confused about what healthy love really looks like?


In this episode, we sit down with licensed therapist Rachel Oliver, the voice behind @modern.love.therapist, to challenge the feel-good clichés that dominate modern dating advice—like “just communicate better” or “heal yourself first.”


We explore the deeper dynamics that actually shape relationships, including attachment patterns, ne...

How do we stay grounded in a world that feels increasingly heavy? Join us for a powerful conversation on mental health, emotional resilience, and the journey toward holistic wellness with special guest Essence Yarborough. In this episode, we peel back the layers of what it means to truly care for your mind and spirit when life feels overwhelmed.


We dive deep into the vital distinction between insulation vs. isolation—learning how to protect your energy without disconnecting from community. If...

How do we build true and lasting intimacy? In this episode, relationship coach and podcaster Monica Tanner breaks down the hidden patterns that can quietly sabotage even the strongest relationships. She explores common misconceptions—like the idea of “happy wife, happy life”—and explains why these beliefs can sometimes do more harm than good.


Monica shares practical insights on how to build deeper connection, improve communication, and create a more balanced, fulfilling partnership. Whether y...