July 14, 2025

Got GUT Problems? Irritable Bowel Syndrome, what you Need to Know!

Show Notes

Are you struggling with bloating, constipation, or unpredictable digestion? 🤔 We speak with Dr. Dan Kellams from Peak Vitality, we explore IBS (Irritable Bowel Syndrome) and the health of the gut microbiome, root causes, how to diagnose, and effective strategies to naturally support your gut health.

From explaining how IBS is diagnosed to the power of eating varying plant-based fibers, butyric acid, and the impact of parasites, this is a must-watch for anyone seeking to optimize their gut health!

⏰ Timestamps:
00:00 – Introduction
02:01 – How is IBS Diagnosed?
05:14 – Causes of IBS
08:52 – Not One IBS Case Is The Same
10:21 – Imbalance OF The Microbiome
17:33 – The Importance Of Consuming Various Plant Fibers
27:03 – Butyric Acid Benefits On The Gut
40:25 – Sushi And Parasites

🧠 In This Video You'll Learn About:

IBS symptoms and how they’re diagnosed
Causes IBS and why no two cases are the same
Gut microbiome imbalance & dysbiosis
Optimal foods for gut health
The healing benefits of butyric acid
Sushi, parasites, and their impact on the gut

💡 Whether you’ve been diagnosed with IBS, suspect you have it, or just want to improve your digestive health, this is a comprehensive breakdown from a functional health perspective.

🔔 Don’t forget to like, comment, and subscribe for more insightful conversations like this one.

Watch all our videos HERE!

https://www.youtube.com/playlist?list=PLBs7xM_a62AQxVt1k-jcKS_R1S7IDTmAG

Subscribe to our channel here: https://www.youtube.com/@themikeseapodcast?sub_confirmation=1

Show notes:

Dr Kellam’s website: https://peakvitalitydenver.com

Follow Dr Kellams on Instagram: @PKVitality

Follow on TikTok: @theintegrativedoc

FIND US ELSEWHERE: Like, Follow, Subscribe!

APPLE: https://podcasts.apple.com/us/podcast/the-mike-sea-podcast/id1533341620

SPOTIFY: https://open.spotify.com/show/2A4i3Su3PTQSc3y43kgnCw

WEBSITE: www.MikeSeaPodcast.com

INSTAGRAM: @MikeSeaPodcast

TIKTOK: @MikeSeaPodcast

FACEBOOK: @MikeSeaPodcast

FOR SPONSORSHIPS AND ENGAGEMENT:

mikeseapodcast@gmail.com

Subscribe to us on Apple: https://podcasts.apple.com/us/podcast/the-mike-sea-podcast/id1533341620

DISCLAIMER:

The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as medical advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast.

The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC.

Learn more about your ad choices. Visit megaphone.fm/adchoices